Vegan Fettuccine Alfredo

Time: 0 minutes

Enjoy our delicious Vegan Fettuccine Alfredo, packed with amazing flavor! Each serving contains 204 calories, 3g of fat, 37g of carbohydrates, 4g of fiber, 9g of protein—making it a perfect choice for an OATSOME recipe.

Nutrition info:

Calories: 204
Fat: 3g
Carbs: 37g
Fiber: 4g
Protein: 9g
Vegan Fettuccine Alfredo

Ingredients

Servings: 1
  • 1 lb. eggless fettuccine
  • 1 Tbsp. BetterBody Foods Refined Avocado Oil
  • 1/2 yellow onion, diced
  • 1 Tbsp. minced garlic
  • 5 cups cauliflower florets
  • 1 cup vegetable broth
  • 1/3 cup nutritional yeast
  • juice of 1 lemon
  • salt and pepper, to taste
  • 6 small Portobello mushrooms, cleaned and sliced
  • 1 bunch of asparagus, cut in 2 inch pieces (about 2 cups)
  • 1 small red onion, sliced
  • 2 Tbsp. minced garlic
  • fresh basil for garnish

Instructions

  1. 1. Heat oil in a large sauté pan over medium heat. Add onions and garlic and cook for about 3 to 5 minutes.
  2. 2. Add cauliflower and broth, cover and cook for 6 to 8 minutes, until cauliflower is soft.
  3. 3. Transfer to a blender, add Oatsome, nutritional yeast, lemon, salt and pepper, and blend until smooth and creamy. 
  4. 4. Cook fettuccine in boiling water until al dente, approximately 8 minutes. Drain and set aside.
  5. 5. While pasta is cooking, heat oil in a large skillet over medium heat. Add onions and cook until golden. Add mushrooms and garlic and cook for approximately 6 - 8 minutes, until mushrooms are golden brown. Add asparagus and cook for 2 minutes. 
  6. 6. Turn heat to low. Add pasta and alfredo sauce and toss until pasta is coated. 
  7. 7. Top with fresh basil and serve immediately.
  8. 8. Enjoy your Vegan Fettuccine Alfredo!

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