Pumpkin Spice Oat Latte

Calories: 322 Fat: 19 Carbs: 32 Fiber: 1 Protein: 3 Serves: 1


  • Pumpkin Syrup
  • 2 1/2 cups water
  • 1 Tbsp ground nutmeg
  • 3 cinnamon sticks or 1 1/2 Tbsp ground cinnamon
  • 1/2 inch fresh ginger or 1/2 tsp ground ginger
  • 1 cup sugar
  • 3 Tbsp canned pumpkin
  • Pumpkin Latte Ingredients
  • 4 ounces espresso
  • 4 ounces Oatsome Barista oat milk warmed and frothed
  • 3 Tbsp pumpkin syrup
  • 2 Tbsp non-dairy whipped cream


Pumpkin Syrup Instructions
Combine spices and water in a medium-sized saucepan. Bring water to a boil, and then turn down the water with spices to simmer. Allow the spiced water to simmer for 20 minutes.
Strain out spices by pouring the water through a coffee filter. You want the seasoned water to be free of spices.
Place spice-flavored water back into the pan and add sugar and pumpkin mix well. Simmer this for another 10 minutes.
This will yield about 1 pint of pumpkin spice syrup. Store in an airtight container in the refrigerator.
Pumpkin Spice Latte Instructions
Prepare 4 ounces of espresso or strong coffee.
In a coffee cup, place 2 to 3 tablespoons of pumpkin syrup then add coffee.
Gently pour the frothed milk over the coffee and stir gently.
If desired, top with whipped cream and a dash of ground nutmeg.

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