Pumpkin Smoothie Bowl

Time: 10 minutes

Enjoy our delicious Pumpkin Smoothie Bowl, packed with amazing flavor! Each serving contains 508 calories, 12g of fat, 96g of carbohydrates, 16g of fiber, 12g of protein—making it a perfect choice for an OATSOME recipe.

Nutrition info:

Calories: 508
Fat: 12g
Carbs: 96g
Fiber: 16g
Protein: 12g
Pumpkin Smoothie Bowl

Ingredients

Servings: 1
  • 1 cup pumpkin purée frozen in ice cubes
  • 1 frozen banana chopped
  • 1 medjool date pitted
  • 1 Tbsp natural almond butter
  • 3/4 tsp pumpkin pie spice
  • 3/4 tsp pumpkin pie spice
  • 1/2 tsp pure vanilla extract
  • 1/2 cup water
  • GARNISH (OPTIONAL)
  • granola
  • pumpkin seeds
  • pumpkin spice

Instructions

  1. 1. Place all ingredients into the blender and blend until smooth. Remember the amount of liquid varies depending on how frozen and thick you prefer your smoothie bowl.
  2. 2. Enjoy your Pumpkin Smoothie Bowl!

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