Calories: 220 Fat: 2 Fiber: 2 Protein: 4


  • 4 cups BBF Oatsome
  • 1/4 cup BBF Coconut Palm Sugar
  • 2 cinnamon sticks
  • Pinch of nutmeg
  • Pinch of clove


Pour all ingredients into a large pot and simmer over medium heat for 8-10 minutes.
Remove from heat and strain into a jar or pitcher.
Chill overnight in the refrigerator.
Serve over ice

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